Reframing our Internal Money Conversations
In his book, Can’t Hurt Me: Master Your Mind and Defy the Odds, retired American NAVY SEAL & inspirational human being David Goggins says:
“The most important conversations you’ll ever have are the ones you’ll have with yourself. You wake up with them, you walk around with them, you go to bed with them and eventually you learn to act on them. Whether they be good or bad.”
And this my friends, includes our internal MONEY CONVERSATIONS (or money talks).
You know, those limiting money beliefs that we unconsciously repeat to ourselves day in & day out, like a broken record:
*I’m not good with money.
*No one will pay me what I deserve.
*Who am I to ask for a raise?
*You have to work hard to be wealthy.
My friends, we got to put a STOP to those hurtful limiting money beliefs in our heads! And REPLACE them with:
*I am good with money!
*I deserve to get paid for my knowledge and skills.
*My pay reflects the positive value of my work!
*I can make my money work for me and create wealth for myself and my loved ones.
We then need to take ACTION because if we don’t nothing will change. Remember, we are the captains of our ships!
Tips for Reframing Our Internal Money Conversations:
⓵ REFLECT – Think about what your Money Beliefs are. How do you perceive yourself to handle money? What is your relationship with it? How does money affect your personal life? Write these down.
⓶ QUESTION – Go through each of the limiting Money Beliefs you wrote down and ask yourself, “Is it true?” “Do I have the power to change it?” “How would a change in beliefs IMPROVE my life?”
⓷ REFRAME – Convert the negative money beliefs you wrote down into positive money beliefs. For instance, if you wrote, “I have to work hard to be wealthy” – replace it with “I can work smarter to be wealthy.”
⓸ SET GOALS – Take the above positive money beliefs and set yourself some GOALS within a specified TIMELINE to make it happen.
⓹ TAKE ACTION – Finally, write down what ACTIONS you will take to achieve those Goals. For instance, if you want to work smarter to be wealthy – then it’s time to start learning about passive income & investing, as well as negotiating your current salary/prices, or diversifying income streams.
Remember, I am here to help. Just book a FREE 20min Discovery Call & let’s get chatting HERE & let’s get chatting.
As always, remember to Wear Your Money Crown & Rule Your Finances!
XOXO,
Anna
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